How Can Amla Benefit the Immune System?

How Can Amla Benefit the Immune System? Amla (aka Indian gooseberry, aka Emblica officinalis) is widely used in the traditional healthcare system of India known as Ayurveda. It has many properties that can boost our immune system to fight against diseases. There are three core elements essential in providing an effective immune response: The immune system is composed of white blood cells and specialized immune molecules such as antibodies. These cells work together along with lymph nodes, the
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